Course sources and how we build it.

Every fact with a number or a legal rule comes from a public document we have stored with its date and digital fingerprint. The test questions are our own.

How we build the course

  1. We read the original: the law on legislation.gov.uk and the guidance of the Food Standards Agency and Food Standards Scotland, not other people’s summaries.
  2. We keep a copy of each document, with the date and its SHA-256 fingerprint, so we can show what it said.
  3. Every fact carries a word-for-word phrase. An automatic check confirms the phrase is in the stored copy; if it is not, the site is not published.
  4. The questions are ours. We do not copy questions from any exam or course.
  5. Reading times are counted from the real text of each lesson, at 180 words a minute.
  6. Written with AI, checked against the sources: we draft with AI from the sources above, and every fact passes the word-for-word check. If you spot a mistake, email [email protected] and we will fix it.

What each lesson covers

This table is the training record that comes with each certificate. The letters are the FSA’s 4Cs of food hygiene; the laws are the ones the facts in each lesson cite.

Lessons, the 4Cs they cover and the laws they cite
Lesson4CsLaws
1. Food hygiene law and your part in it-Reg. (EC) 852/2004, Food Hygiene (Scotland) Regs 2006
2. Personal hygiene and fitness to workA, DReg. (EC) 852/2004
3. Hazards and cross-contaminationC, DReg. (EC) 852/2004
4. Temperature: chilling, cooking, hot holding and reheatingB, CFood Safety and Hygiene (England) Regs 2013, Food Hygiene (Wales) Regs 2006, Food Hygiene Regs (NI) 2006, Food Hygiene (Scotland) Regs 2006
5. Cleaning, records and food safety managementAReg. (EC) 852/2004
6. Allergens and food informationDReg. (EU) 1169/2011

A Cleaning · B Cooking · C Chilling · D Avoiding cross-contamination.

What the law says about this training, and what this course is

We are a private training provider, not a public body. This is free training with an optional certificate of completion, not a regulated qualification. We cannot promise that an employer or an inspector will accept it: your employer decides for your job.

Sources

Checked on 2026-10-31.

  1. [S1] Running a food business: Staff training, illness and hygiene. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 1f27d48fbfc834fc…
    https://www.gov.uk/running-food-business/staff-training-illness-hygiene
  2. [S2] Regulation (EC) No 852/2004 on the hygiene of foodstuffs, Annex II (general hygiene requirements, including Chapter XII Training). legislation.gov.uk (assimilated law as it applies in Great Britain). Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 3e4c0a9a871cc133…
    https://www.legislation.gov.uk/eur/2004/852/annex/II
  3. [S3] Regulation (EC) No 852/2004, Article 5 (Hazard analysis and critical control points). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 3f6fc70e88bdcbe3…
    https://www.legislation.gov.uk/eur/2004/852/article/5
  4. [S4] Fitness to work. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: cd434590ada2bae9…
    https://www.gov.uk/government/publications/fitness-to-work/fitness-to-work
  5. [S6] ASA Ruling on Person(s) unknown t/a LSE Study (complaint A18-441697). Advertising Standards Authority. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: bc1a3aa35c364ffb…
    https://www.asa.org.uk/rulings/person-s--unknown-a18-441697.html
  6. [S7] Running a food business: Your responsibilities. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 51b75bfcca6a44d4…
    https://www.gov.uk/running-food-business/your-responsibilities
  7. [S8] Running a food business: Food inspections. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 8f00dcfe5ea1819c…
    https://www.gov.uk/running-food-business/food-inspections
  8. [S9] Running a food business: Allergies. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 706cf68a4c5ca5a4…
    https://www.gov.uk/running-food-business/allergies
  9. [S10] Managing food safety. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: f1cdf0fb81e71632…
    https://www.gov.uk/government/publications/managing-food-safety/managing-food-safety
  10. [S11] How to chill, freeze and defrost food safely. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 3cb1045dc45da88e…
    https://www.gov.uk/government/publications/how-to-chill-freeze-and-defrost-food-safely/how-to-chill-freeze-and-defrost-food-safely
  11. [S12] Cooking your food. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 0a49d01fbee06204…
    https://www.gov.uk/government/publications/cooking-your-food/cooking-your-food
  12. [S13] Avoiding cross-contamination in your food business. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: e8ddc6eddd6f5b4b…
    https://www.gov.uk/government/publications/avoiding-cross-contamination-in-your-food-business/avoiding-cross-contamination-in-your-food-business
  13. [S14] Why is cleaning important. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: ba56c28cf28079ba…
    https://www.gov.uk/government/publications/why-is-cleaning-important/why-is-cleaning-important
  14. [S15] Allergen guidance for food businesses. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: a56ab0edac68275e…
    https://www.gov.uk/government/publications/allergen-guidance-for-food-businesses/allergen-guidance-for-food-businesses
  15. [S16] Labelling guidance for prepacked for direct sale (PPDS) food products. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 223cc732955a89e5…
    https://www.gov.uk/government/publications/labelling-guidance-for-prepacked-for-direct-sale-ppds-food-products/labelling-guidance-for-prepacked-for-direct-sale-ppds-food-products
  16. [S17] Food safety for food delivery. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 99275ee9dd744082…
    https://www.gov.uk/government/publications/food-safety-for-food-delivery/food-safety-for-food-delivery
  17. [S18] Food Hygiene Rating Scheme (FHRS): guidance for businesses. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 3a2a52d1fc44c384…
    https://www.gov.uk/government/publications/food-hygiene-rating-scheme-fhrs-guidance-for-businesses/food-hygiene-rating-scheme-fhrs-guidance-for-businesses
  18. [S19] Safer food, better business for childminders. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 9e36df66d5e8b73c…
    https://www.gov.uk/government/publications/safer-food-better-business-for-childminders/safer-food-better-business-for-childminders
  19. [S20] Safer food, better business supplement for residential care homes. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 864effb20098f689…
    https://www.gov.uk/government/publications/safer-food-better-business-supplement-for-residential-care-homes/safer-food-better-business-supplement-for-residential-care-homes
  20. [S21] Safer food, better business for caterers. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 5ca650f9dd32ad5d…
    https://www.gov.uk/government/publications/safer-food-better-business-for-caterers/safer-food-better-business-for-caterers
  21. [S22] Safer food, better business for retailers. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: c00f5f5868e37a94…
    https://www.gov.uk/government/publications/safer-food-better-business-for-retailers/safer-food-better-business-for-retailers
  22. [S23] Food business registration. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 028ff4247307ffd2…
    https://www.gov.uk/guidance/food-business-registration
  23. [S24] Food safety management systems for businesses. Food Standards Agency, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: c68e7a18e64b96ae…
    https://www.gov.uk/food-safety-management-systems
  24. [S25] Safer food, better business for caterers: Cooking safely (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: e0f5b82462ccba43…
    https://assets.publishing.service.gov.uk/media/69c53918471d520038d0f6d8/sfbb-caterer-cooking-01-cooking-safely_0.pdf
  25. [S26] Safer food, better business for caterers: Hot holding (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 5227b4ac562fb03b…
    https://assets.publishing.service.gov.uk/media/69c53a16b66ff902f454428e/sfbb-caterer-cooking-06-hot-holding_0.pdf
  26. [S27] Safer food, better business for caterers: Reheating (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 1f969f0212663a1d…
    https://assets.publishing.service.gov.uk/media/69c5399f23fcbcd838a6f76b/sfbb-caterer-cooking-03-reheating_2.pdf
  27. [S28] Safer food, better business for caterers: Chilled storage and displaying chilled food (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 6a96148740710d14…
    https://assets.publishing.service.gov.uk/media/69c52d4cb66ff902f4544276/sfbb-chilling-01-chilled-storage-and-display_4.pdf
  28. [S29] Safer food, better business: Chilling down hot food (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 131326f37101bbb5…
    https://assets.publishing.service.gov.uk/media/69c52dac471d520038d0f6c1/fsa-sfbb-chinese-cuisine-chilling_1.pdf
  29. [S30] The Food Safety and Hygiene (England) Regulations 2013, Schedule 4 (temperature control requirements). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: e8e041504c8b8b58…
    https://www.legislation.gov.uk/uksi/2013/2996/schedule/4
  30. [S31] The Food Hygiene (Scotland) Regulations 2006, Schedule 4 (temperature control requirements). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 7f025bfe5ae78ddc…
    https://www.legislation.gov.uk/ssi/2006/3/schedule/4
  31. [S32] Food Hygiene Information Scheme: consumer information. Food Standards Scotland. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 565171952dcbdd7f…
    https://www.foodstandards.gov.scot/consumer-advice/food-safety/eating-out-of-home/food-hygiene-information-scheme-consumer-info
  32. [S33] Regulation (EU) No 1169/2011 on food information to consumers, Annex II (substances or products causing allergies or intolerances). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: a954a584f5e3766d…
    https://www.legislation.gov.uk/eur/2011/1169/annex/II
  33. [S34] The Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013, regulation 37 (digital content). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 896db36aed6a41ff…
    https://www.legislation.gov.uk/uksi/2013/3134/regulation/37
  34. [S35] The Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013, regulation 16 (confirmation of the contract). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 88c96edecb1987f5…
    https://www.legislation.gov.uk/uksi/2013/3134/regulation/16
  35. [S36] Consumer Rights Act 2015, section 42 (remedies for digital content). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 5bb5601f50bd0bbb…
    https://www.legislation.gov.uk/ukpga/2015/15/section/42
  36. [S37] Digital Markets, Competition and Consumers Act 2024, Schedule 20 (commercial practices which are in all circumstances unfair). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 49add3cc01a511bd…
    https://www.legislation.gov.uk/ukpga/2024/13/schedule/20
  37. [S38] Register for VAT: When to register. HM Revenue and Customs, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 790a2de4d5872f06…
    https://www.gov.uk/register-for-vat/when-register-for-vat
  38. [S39] Early years foundation stage statutory framework for childminders (from September 2026, PDF). Department for Education, on GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 68e3265b8192b4aa…
    https://assets.publishing.service.gov.uk/media/6a5f8e320dd52549f5f96c8c/EYFS_childminders_from_September_2026.pdf
  39. [S40] What qualification levels mean: Overview. GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 985d8dc40372d1d6…
    https://www.gov.uk/what-different-qualification-levels-mean
  40. [S41] What qualification levels mean: England, Wales and Northern Ireland. GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 1e25aad54c294423…
    https://www.gov.uk/what-different-qualification-levels-mean/list-of-qualification-levels
  41. [S42] Find a regulated qualification. GOV.UK. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: a8474ed846902e84…
    https://www.gov.uk/find-a-regulated-qualification
  42. [S43] The Food Hygiene (Wales) Regulations 2006, Schedule 4 (temperature control requirements). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: cf05f624ab92a133…
    https://www.legislation.gov.uk/wsi/2006/31/schedule/4
  43. [S44] The Food Hygiene Regulations (Northern Ireland) 2006, Schedule 4 (temperature control requirements). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 7905a89bb2ed0334…
    https://www.legislation.gov.uk/nisr/2006/3/schedule/4
  44. [S45] Safer food, better business supplement for residential care homes: Extra care, protecting food (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 1d063eb32e78f4b3…
    https://assets.publishing.service.gov.uk/media/69cba4c1024cdf09254f3f2a/sfbb-care-homes-pack-01-extra-care_1.pdf
  45. [S46] Safer food, better business for childminders: Babies and children, special advice (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 057e8f62a681dd36…
    https://assets.publishing.service.gov.uk/media/69c5442e93cc6e8b87a6f787/sfbb-childminders-pack-babies-children.pdf
  46. [S47] Safer food, better business for caterers: Training and supervision (safe method sheet, PDF). Food Standards Agency. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: f8e7f3b05ee6b14a…
    https://assets.publishing.service.gov.uk/media/69c53bd64a06660f085442a3/sfbb-management-04-training-and-supervison-customers_4.pdf
  47. [S48] CookSafe Guide. Food Standards Scotland. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: fef4144bc1aa3e10…
    https://www.foodstandards.gov.scot/business-guidance/running-a-food-business/publications/cooksafe-guide/cooksafe-guide-web-version
  48. [S49] UK GDPR, Article 27 (representatives of controllers not established in the United Kingdom). legislation.gov.uk. Checked on 2026-10-31. SHA-256 fingerprint of our stored copy: 3dc404c8f169ea0b…
    https://www.legislation.gov.uk/eur/2016/679/article/27